Today, more and more often you can meet people who abuse alcohol.Also, this applies not only to the adult half of the population, but also to teenagers who like to drink alcohol to look colder and older.And when awareness of the existing problem occurs on a scale in full, it is too late.
Therefore, if you want to start a sober life, it must be incorporated as early as possible so that it is not treated by alcoholism in specialized institutions.So you decided to go the real way and said to yourself, "I want to ask for drink."Congratulations, you are on the right track.It is this phrase that becomes key, which helps to perform the essence of the problem and get rid of it effectively.But how to stop drinking alcohol yourself?What is necessary for this?
Alcoholism is a problem that occurs at the psychological level and then dependence and physical need for use of use.After all, get up in the morning with a painful head and a hangover syndrome, so I want to drink a beer mug to relieve flour and suffer from yesterday's fun.
Support for relatives and friends
For starters, we mean that it is quite realistic to stop drinking alone only at the early stage of alcole of dependence, when the problem exists only at the psychological level.
Alcoholism disease in most cases is generated from doubt, lack of willpower and bad character.The fear of the next problems breaks a person.
Therefore, as soon as you realized that one of the loved ones began to look at the glass distract him to another lesson.Show a man or woman the other side of life, where there is no alcohol and hangover.For starters, find out and talk to the patient about what makes them drink.Then try to find a solution to the problem.
District the drunk of a hobby, because there are probably other classes a person likes.Let them go looking for sports, visit the pool or the gym together.Walks in the fresh air will surely benefit.
It should be limited by the dependent's alcohol circle and eradicate all the people with whom alcohol meetings were organized.Also remove the house all objects and objects that resemble a pernicious habit.You can combat alcoholism with the help of a professional psychologist who will objectively evaluate the seriousness and level of the problem and also find the most effective way to solve it.
But the question: "How to stop drinking always?"At this stage, it is not exhausted.In addition to the psychological aspect, there are many other moments.
Teenage alcoholism
But how to stop drinking to a teenager, the question is much harder than an adult.In fact, at this age, it seems that the whole world should rotate around it.And parents' sensitive teachings about the fact that alcohol cannot be taken are perceived as a desire to harm.
As soon as you have been healed that the child started drinking without screaming with him, and even more to wave the belt, this is superfluous.Feel and talk to him calmly with him, tell him that it is too early to use entertainment drinks, inform the child about the consequences that can happen to the teenager.Offer to make your favorite business, for example, visit the water park every weekend or give a telescope.
To avoid using alcohol by a child in adolescence, try to talk about the dangers of alcohol since childhood, do not abuse them with your child.In fact, in principle, the child copies exactly the behavior and way of his mother and father.Follow those who enter the circle of communication of a minor, often the negative impact of friends makes the younger generation look at the glass.
Traditional medicine against the fight against alcoholism
Another effective way that will help stop drinking once and for all is traditional medicine.It is this method that can accurately answer the tormenting question: "How to get rid of alcoholism on your own?"There are a large number of individual herbs as well as their rates that can forever relieve the problem of leading to "green snake" inside.Here are some folkloric methods to treat alcoholism:
- Take the dry and crushed grass of golden wood and worm, mix in equal proportions of an art.l.Cook in 1000 ml of water for 15 minutes, let it prepare, strain through a sieve.Use a herbal decoction three times in 12 hours.Before eating, half a glass.Very soon, alcole dependent will begin to disgust previously favorite alcohol;
- But this recipe has been known since ancient times.Many healers are confident in their effectiveness.Take some birch trunks, sprinkle them with sugar and burned down.Let the patient breathe this smoke and then offer a 100 ml vodka drink.After this procedure, the drinker does not feel the desire to return to an old and bad habit.
- Eat three teaspoons of honey every day.Scientists during various experiments have revealed that the use of a “green snake” is directly related to the lack of potassium in the body.There is a large number in Medee;
- It is recommended to have strong and sweet tea.This will help restore balance and dehydration of body water, which occurred in the alcohol abuse process.
These recipes are the main and basic folkloric tips that help significantly get rid of alcohol dependence.In general, today there are many of them.You can learn about the recipes and preparation methods in our articles.Try to apply folk medicine and definitely find out the answer to the question, "Can I stop drinking?"
The consequences of alcoholism
But before you stop drinking at home, you should familiarize yourself with the consequences that can be caused by excessive and regular vodka use:
- Health problems.Say - "I can't stop drinking," then think about what can happen to your health.The liver and kidneys stop working properly, which leads to various diseases, including liver cirrhosis and renal failure.In addition, the central nervous system is affected, which contributes to the development of serious mental illness, including white fever and schizophrenia.The high probability of developing lung cancer, cardiovascular disease, chronic bronchitis and even tuberculosis is increasing;
- Social problems.There is nothing worse than problems with the law.After all, a person who drinks cannot control his actions, and this leads to criminal acts and atrocities.Alcoholics in society occupy a lower level, they are not perceived from properly normal people;
- Economic difficulties.How can you slide in the background?The answer is very simple - to become an alcoholic.It is these people who cannot be financially supplied and go to work for a good job.The maximum dependent on alcole can work is a janitor.
We stopped drinking correctly
How to stop drinking, not to harm your precious health?This issue is no less relevant than all we consider in detail today.
To stop drinking, not spontaneously - this is the main thing you need to know in a lightweight business that consumes time.
The dose of alcohol should be gradually reduced, as well as folkloric methods and drugs are affected.If you ignore this recommendation, the consequences may not be very pleasant until death.
Don't you know how to stop drinking?Or do you want to help you stop drinking your native and closed man?What to do in this difficult case?Today's article proved that alcoholism will be healed and it is quite possible to stop drinking, the main one is a sincere desire.
The second step to get rid of the problem of alcohol is the patient's fencing from alcohol and the previous communication circle with which all drunk meetings occurred.Do not forget to surround the patient with care and attention, support him.
It is important to find an interesting lesson that can replace the use of a "green snake".
Can I stop drinking?The answer to this question is known to everyone.We wish you a good health and that no difficulty in life makes alcole dependent.Remember that alcoholism is an extremely difficult disease to get rid of.